Responsible Gambling Resources
Essential guides for maintaining control, setting limits, and ensuring gambling remains fun and safe. Knowledge that protects.
Quick Self-Assessment
Answer these questions honestly to evaluate your gambling habits
Essential Safety Checklist
Important practices every responsible gambler should follow
Set Time & Money Limits
Decide how much time and money you can afford to spend before you start playing, and stick to these limits.
Never Chase Losses
Trying to win back lost money often leads to larger losses. Accept losses as part of the cost of entertainment.
Gambling Is Not Income
Don't rely on gambling for income or to solve financial problems. Treat it as entertainment only.
Take Regular Breaks
Step away periodically to clear your mind and reassess your gambling session objectively.
Don't Gamble When Emotional
Avoid gambling when upset, depressed, or under the influence of alcohol or drugs.
Keep Track of Time & Money
Monitor how much time and money you spend gambling to maintain awareness of your habits.
Use Casino Tools
Take advantage of deposit limits, time limits, and self-exclusion tools offered by operators.
Maintain Balance
Keep gambling as just one of many entertainment activities in your life, not the main focus.
Safety & Responsibility Guides
Expert advice for maintaining healthy gambling habits
Professional Help Resources
Free, confidential support available 24/7
National Council on Problem Gambling
24/7 confidential helpline providing crisis counseling and local referrals.
Gamblers Anonymous
Fellowship of people who share experience, strength and hope to solve gambling problems.
GamCare
UK-based support service offering information, advice and support for gambling problems.
BeGambleAware
Independent charity providing information and advice about gambling responsibly.